News and updates about Synapse Spine | Page 181 of 342 pages ( 8535 items found )
This page brings togethereveryting about Synapse Spine. It is a curated collection of blogs, articles, news updates, and expert insights covering doctors, hospitals, treatments, and the latest in medical care. It serves as a reliable source of information for patients, healthcare professionals, and anyone seeking to stay informed about advances in medicine, hospital services, wellness practices, and treatment options. From in-depth features on renowned doctors to practical guides on health conditions and therapies, the content is designed to educate, guide, and empower readers with trustworthy medical knowledge.
Microdiscectomy Surgery in Mumbai: Advanced Treatment at Synapse Spine - Microdiscectomy Surgery in Mumbai - Synapse Spine
Article | Synapse Spine
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Notion - Dr. Ajit Mishra - Synapse Spine
Article | Synapse Spine
A tool that connects everyday work into one space. It gives you and your teams AI tools—search, writing, note-taking—inside an all-in-one, flexible workspace.
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Who Are the Best Spine Surgeons in Mumbai? — synapsespineseo - Best Spine Surgeons in Mumbai - Synapse Spine
Article | Synapse Spine
If you’re searching for the best spine surgeons in Mumbai for world-class care, advanced techniques, and successful outcomes, Synapse Spine is the place for you. Located in the ...
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Effective Spinal Injections in Mumbai at Synapse Spine - Spinal Injections in Mumbai - Synapse Spine
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Synapse Spine – Home to the Top Spine Specialist in Mumbai, India – @sheetalsharmaadoc on Tumblr - Top Spine Specialist in Mumbai, India - Synapse Spine
Blog | Synapse Spine
If you’re seeking the Top Spine Specialist in Mumbai, India, look no further than Synapse Spine. Renowned for its patient-centric appro…
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Dr. Aditya Raj: Expert Spinal Cord Tumor Treatment in Mumbai - Spinal Cord Tumor Treatment in Mumbai - Synapse Spine
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- Best Spine Specialist in Borivali - Synapse Spine
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Back Pain During Pregnancy – Synapse Spine: Expert Insights for Relief - shopifyblogs.com - Back Pain During Pregnancy - Synapse Spine
Article | Synapse Spine
Pregnancy is a transformative journey, bringing immense joy but also unique physical challenges, including back pain. Back pain during pregnancy is a common issue affecting many women, often due to hormonal changes, weight gain, and posture shifts. Understanding the causes, preventive measures, and effective management strategies is crucial for ensuring a comfortable and healthy pregnancy. Causes of Back Pain During Pregnancy Several physiological and biomechanical factors contribute to back pain in expectant mothers: Hormonal Changes: Increased levels of relaxin hormone loosen the ligaments in the pelvic area, reducing spinal stability and leading to discomfort. Postural Adjustments: As the baby grows, the body’s center of gravity shifts forward, altering posture and straining the lower back. Weight Gain: The additional weight of the baby puts extra pressure on the spine and supporting muscles, leading to pain and stiffness. Muscle Separation: Expanding abdominal muscles can weaken core support, increasing strain on the lower back. Stress and Fatigue: Emotional and physical stress can lead to muscle tension, exacerbating back pain symptoms. Effective Ways to Manage Back Pain During Pregnancy Managing back pain during pregnancy involves a combination of lifestyle adjustments, exercises, and professional care. 1. Maintain Proper Posture Good posture minimizes strain on the spine. Pregnant women should: Stand tall with shoulders back and relaxed. Avoid slouching while sitting; use lumbar support if needed. Sleep on their side with a pillow between the knees to maintain spinal alignment. 2. Engage in Safe Exercises Regular low-impact exercises strengthen the core and improve flexibility. Recommended activities include: Prenatal Yoga: Helps with relaxation and enhances spinal flexibility. Swimming: Provides gentle resistance, reducing spinal pressure. Pelvic Tilts: Strengthens abdominal muscles to support the lower back. 3. Use Supportive Gear Maternity Belts: Provide additional lumbar support. Comfortable Footwear: Avoid high heels, as they can contribute to postural imbalances. Ergonomic Chairs: Offer better spinal support while sitting for long periods. 4. Apply Heat and Cold Therapy A warm compress can relax tight muscles and improve blood circulation. A cold pack can reduce inflammation and numb localized pain. 5. Consider Professional Help Physical Therapy: Targeted exercises can alleviate discomfort and improve mobility. Chiropractic Care: Gentle spinal adjustments may help realign the spine. Prenatal Massage: Relieves muscle tension and enhances relaxation. When to Seek Medical Attention While back pain during pregnancy is common, severe or persistent pain should not be ignored. Seek medical attention if: The pain is sharp, sudden, or radiates down the legs. There is difficulty in walking or standing for extended periods. Symptoms worsen instead of improving with self-care measures. By implementing these strategies, pregnant women can manage back pain effectively and improve their overall well-being. Conveniently Located for Easy Access Address: Yashwant Vihar Complex, Sahayog Hospital Road, near MGM School Road, opposite MHADA Ground, Bolinj, Virar West, Maharashtra 401303. Easy Directions From Western Line: Alight at Virar Station, then take a rickshaw or cab (10 mins) to the clinic near MGM School Road. From Central Line: Travel to Dadar Station, switch to the Western Line, and alight at Virar Station. For Outstation Patients: By Train: Connect to the Western Line at Mumbai Central or Bandra Terminus, alight at Virar Station. By Air: From Mumbai Airport, take a cab to Andheri Station, then board a Western Line train to Virar. By Road: Use GPS to reach Yashwant Vihar Complex, Virar West. Conveniently located near MHADA Ground for easy access.
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How Can Dr. Ajit Mishra at Synapse Spine in Borivali Help with Spine Care? - JustPaste.it - Dr. Ajit Mishra - Synapse Spine
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Connection | Scoop.it - Spine Doctor In Borivali - Synapse Spine
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Scoop.it enables professionals and businesses to research and publish content through its content curation tool.
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- Spinal Cord Tumor Treatment in Mumbai - Synapse Spine
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Dr. Ajit Mishra - Leading Spine Specialist at Synapse Spine - Dr. Ajit Mishra - Synapse Spine
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@synapsespineseo | Linktree - Spine Clinic in Vile Parle - Synapse Spine
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Spine Specialist Clinic
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Pocket - Link Between Back and Leg Pain - Synapse Spine
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Welcome to Synapse Spine – Leading Spine Clinic in Mira Road - Spine Clinic in Mira Road - Synapse Spine
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Synapsespineseo (synapsespineseo) | Pearltrees - Dr Anuj Bhide - Synapse Spine - Synapse Spine
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Why Should You Choose Dr. Ajit Mishra for Spine Care at Synapse Spine? How Can You Reach Dr. Anuj Bhide for Expert Spine Treatment? Why Should You Choose Dr.
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Lower back pain treatment in Mumbai clinic – Dr. Nandan Marathe - JustPaste.it - Lower back pain treatment in mumbai - Synapse Spine
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- Paralysis & Paraplegia Doctor Mumbai, India | Synapse Spine - Synapse Spine
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- Spine Specialist Doctor in Mumbai - Synapse Spine
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Affordable Spine Treatment by Top Spine Specialist in Mumbai, India | Synapse Spine - Top Spine Specialist in Mumbai, India - Synapse Spine
Blog | Synapse Spine
If you’re seeking the Top Spine Specialist in Mumbai, India , look no further than Synapse Spine. Renowned for its patient-centric approa...
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Discover the Best Spine Specialist in Borivali: Dr. Ajit Mishra | Spine care, Sciatica, Nerve pain - Dr. Ajit Mishra - Synapse Spine
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Notion - Best Spine Surgeons in Mumbai - Synapse Spine
Article | Synapse Spine
A tool that connects everyday work into one space. It gives you and your teams AI tools—search, writing, note-taking—inside an all-in-one, flexible workspace.
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Best Doctor for Radiculopathy in Mumbai: Synapse Spine - Best Doctor for Radiculopathy in Mumbai - Synapse Spine
Article | Synapse Spine
Radiculopathy is a condition that affects the spinal nerve roots, causing pain, weakness, and numbness in various parts of the body. If yo...
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Looking for the Best Spine Clinic in Vasai? | Flipboard - Spine Clinic in Vasai - Synapse Spine
Article | Synapse Spine
The Spine Clinic in Vasai offers expert care for spinal disorders, from lower back pain to complex deformities, with a personalized approach led by Dr. Nandan Marathe. Using diagnostics, non-surgical, and minimally invasive treatments, they emphasize patient education, early diagnosis, posture, exercise, and follow-up for comprehensive spinal health.. See more stories about .
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Dr. Nandan Marathe - Synapse Spine - Dr Nandan Marathe - Synapse Spine - Synapse Spine
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