News and updates about Synapse Spine | Page 136 of 340 pages ( 8481 items found )

Dr. Anuj Bhide: Spine Specialist in Andheri - Spine Specialist in Andheri - Synapse Spine

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Dr. Anuj Bhide: Spine Specialist in Andheri

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Connection | Scoop.it - slip disc treatment in mumbai - Synapse Spine

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Scoop.it enables professionals and businesses to research and publish content through its content curation tool.

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Best Neck Pain Doctor in Mumbai, India – Synapse Spine – @sheetalsharmaadoc on Tumblr - Neck Pain Doctor in Mumbai, India | Synapse Spine - Synapse Spine

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If you’re struggling with persistent neck discomfort, stiffness, or radiating pain, it’s time to consult the Best Neck Pain Doctor in M…

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Top Spine Specialists in Mumbai – Advanced Solutions for Back Pain - back pain treatment in mumbai - Synapse Spine

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Back pain is a common issue affecting people of all ages, leading to discomfort, reduced mobility, and a decline in quality of life. Whethe...

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Spine Specialist in Borivali: Comprehensive Care at Synapse Spine - Spine Specialist in Borivali - Synapse Spine

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@praneetshah on Tumblr - Best Doctor for Slip Disc in Mumbai - Synapse Spine

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Follow @praneetshah and get more of the good stuff by joining Tumblr today. Dive in!

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Instapaper - Back Pain During Pregnancy - Synapse Spine

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Pocket - Low back Pain Treatment in Mumbai - Synapse Spine

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- Low back Pain Treatment in Mumbai - Synapse Spine

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- Scoliosis Treatment in Mumbai - Synapse Spine

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What Are the Best Options for Lower Back Pain Specialists Mumbai? - shopifyblogs.com - lower back pain specialist mumbai - Synapse Spine

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lower back pain specialist mumbai Lower back pain is a common issue affecting people of all ages, often caused by poor posture, sedentary lifestyles, or underlying medical conditions. Mumbai offers a wide range of advanced treatments to address this problem, combining modern medical expertise with personalized care. Renowned spine specialists in Mumbai, like Dr. Anuj Bhide and experts at clinics such as the Spine Clinic in Andheri, provide comprehensive treatment options. These include physical therapy, medications, chiropractic adjustments, and minimally invasive procedures. Techniques like physiotherapy focus on strengthening the core and improving posture, while advanced solutions such as nerve blocks or radiofrequency ablation are used for chronic pain. Patients also have access to holistic approaches, including yoga therapy and acupuncture, which can complement medical treatments. Proper diagnosis through imaging techniques like X-rays or MRIs ensures a tailored approach for every individual. If you’re dealing with persistent lower back pain, consult experienced specialists in Mumbai who can guide you with effective, evidence-based treatments. Following prescribed precautions and lifestyle modifications can significantly enhance recovery and prevent recurrence. Mumbai’s healthcare facilities are equipped to help you regain a pain-free, active life. Stages of lower back pain specialist mumbai Treatment for lower back pain in Mumbai is typically approached in stages, ensuring personalized and effective care: Diagnosis: The first step involves a thorough evaluation, including physical exams, medical history, and imaging tests (X-rays, MRIs) to identify the root cause of the pain. Initial Pain Management: Non-invasive methods like pain relievers, anti-inflammatory medications, and hot/cold therapy are used to alleviate immediate discomfort. Physical Therapy and Rehabilitation: Customized physiotherapy programs focus on strengthening the core, improving posture, and enhancing flexibility. Techniques like stretches and guided exercises are common. Lifestyle Modifications: Patients are guided on proper ergonomics, weight management, and activity modifications to prevent further strain on the lower back. Advanced Non-Surgical Treatments: For chronic pain, options like epidural injections, nerve blocks, or chiropractic care may be recommended. Surgical Intervention: Reserved for severe cases, minimally invasive surgeries such as spinal decompression or fusion are performed when other treatments fail. Post-Treatment Care: Includes regular follow-ups, continued physiotherapy, and maintaining a healthy lifestyle to prevent recurrence. This staged approach ensures effective and sustainable recovery. Dr. Nandan Marathe at Synapse Spine Clinic suggests several key precautions to manage and prevent lower back pain effectively: Maintain Good Posture: Proper posture is essential whether sitting, standing, or working. Ensure your back is straight and well-supported, and use ergonomic furniture for better alignment. Avoid Heavy Lifting: Refrain from lifting heavy objects improperly, as this can strain the spine. Use proper techniques, such as bending your knees and keeping the object close to your body. Engage in Regular Low-Impact Exercises: Activities like walking, swimming, or yoga help strengthen the spine-supporting muscles while minimizing strain. Core-strengthening exercises can further stabilize your lower back. Stay Hydrated and Maintain a Healthy Weight: Adequate hydration supports spinal disc health, while maintaining a healthy weight reduces undue stress on the lower back. Quit Smoking: Smoking can impair blood flow and slow healing, negatively impacting spine health. Use Heat and Cold Therapy: These methods can alleviate inflammation and provide relief from acute pain. Regular Check-ups: Schedule visits to monitor your spine health, ensuring early detection of issues and effective treatment plans. These precautions aim to manage pain, enhance recovery, and reduce the risk of future complications. For more detailed insights, you can explore the clinic’s page on lower back pain treatment Synapse Spine. For more information about lower back pain specialist Mumbai with Dr. Nandan Marathe, you can watch this YouTube video: Dr. Nandan Marathe – Lower Back Pain Treatment. The video provides insights into causes, treatment options, and preventive measures. The Synapse Spine Clinic, where Dr. Nandan Marathe practices, is located at Vasai West, Mumbai. You can find the clinic using this Google Maps link. Directions to Reach the Clinic: 1. From Western Line: Take a train heading towards Vasai Road Station on the Western Line. From Vasai Road Station, the clinic is a short auto-rickshaw or cab ride away. 2. From Central Line: Reach Dadar Station via the Central Line. Switch to the Western Line and board a train heading toward Vasai Road Station. Follow the same steps as mentioned above to reach the clinic. 3. For Patients Traveling from Outside Mumbai: By Train: Board a long-distance train that halts at Vasai Road Station, which is a prominent stop on the Western Line. By Air: Arrive at Mumbai International Airport (BOM). From the airport, take a cab or local transport to Vasai, approximately 40–60 km away, depending on traffic. By Road: Use the Mumbai-Ahmedabad highway and follow directions to Vasai West. The clinic is well-connected and easily accessible for all patients.  

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Pocket - Dr. Medha Vyas - Synapse Spine - Synapse Spine

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- Link Between Back and Leg Pain - Synapse Spine

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Behance - Best Doctor for Slip Disc in Bandra - Synapse Spine

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Back Pain During Pregnancy – Synapse Spine: Expert Insights for Relief - shopifyblogs.com - Back Pain During Pregnancy - Synapse Spine

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Pregnancy is a transformative journey, bringing immense joy but also unique physical challenges, including back pain. Back pain during pregnancy is a common issue affecting many women, often due to hormonal changes, weight gain, and posture shifts. Understanding the causes, preventive measures, and effective management strategies is crucial for ensuring a comfortable and healthy pregnancy. Causes of Back Pain During Pregnancy Several physiological and biomechanical factors contribute to back pain in expectant mothers: Hormonal Changes: Increased levels of relaxin hormone loosen the ligaments in the pelvic area, reducing spinal stability and leading to discomfort. Postural Adjustments: As the baby grows, the body’s center of gravity shifts forward, altering posture and straining the lower back. Weight Gain: The additional weight of the baby puts extra pressure on the spine and supporting muscles, leading to pain and stiffness. Muscle Separation: Expanding abdominal muscles can weaken core support, increasing strain on the lower back. Stress and Fatigue: Emotional and physical stress can lead to muscle tension, exacerbating back pain symptoms. Effective Ways to Manage Back Pain During Pregnancy Managing back pain during pregnancy involves a combination of lifestyle adjustments, exercises, and professional care. 1. Maintain Proper Posture Good posture minimizes strain on the spine. Pregnant women should: Stand tall with shoulders back and relaxed. Avoid slouching while sitting; use lumbar support if needed. Sleep on their side with a pillow between the knees to maintain spinal alignment. 2. Engage in Safe Exercises Regular low-impact exercises strengthen the core and improve flexibility. Recommended activities include: Prenatal Yoga: Helps with relaxation and enhances spinal flexibility. Swimming: Provides gentle resistance, reducing spinal pressure. Pelvic Tilts: Strengthens abdominal muscles to support the lower back. 3. Use Supportive Gear Maternity Belts: Provide additional lumbar support. Comfortable Footwear: Avoid high heels, as they can contribute to postural imbalances. Ergonomic Chairs: Offer better spinal support while sitting for long periods. 4. Apply Heat and Cold Therapy A warm compress can relax tight muscles and improve blood circulation. A cold pack can reduce inflammation and numb localized pain. 5. Consider Professional Help Physical Therapy: Targeted exercises can alleviate discomfort and improve mobility. Chiropractic Care: Gentle spinal adjustments may help realign the spine. Prenatal Massage: Relieves muscle tension and enhances relaxation. When to Seek Medical Attention While back pain during pregnancy is common, severe or persistent pain should not be ignored. Seek medical attention if: The pain is sharp, sudden, or radiates down the legs. There is difficulty in walking or standing for extended periods. Symptoms worsen instead of improving with self-care measures. By implementing these strategies, pregnant women can manage back pain effectively and improve their overall well-being. Conveniently Located for Easy Access Address: Yashwant Vihar Complex, Sahayog Hospital Road, near MGM School Road, opposite MHADA Ground, Bolinj, Virar West, Maharashtra 401303. Easy Directions From Western Line: Alight at Virar Station, then take a rickshaw or cab (10 mins) to the clinic near MGM School Road. From Central Line: Travel to Dadar Station, switch to the Western Line, and alight at Virar Station. For Outstation Patients: By Train: Connect to the Western Line at Mumbai Central or Bandra Terminus, alight at Virar Station. By Air: From Mumbai Airport, take a cab to Andheri Station, then board a Western Line train to Virar. By Road: Use GPS to reach Yashwant Vihar Complex, Virar West. Conveniently located near MHADA Ground for easy access.

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Evernote - Spinal Cord Tumor Treatment in Mumbai - Synapse Spine

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What Are the Best Options for Lower Back Pain Treatment in Mumbai? - shopifyblogs.com - Low back Pain Treatment in Mumbai - Synapse Spine

Article | Synapse Spine

Lower Back Pain Treatment in Mumbai Lower back pain is a common issue affecting people of all ages, often caused by poor posture, sedentary lifestyles, or underlying medical conditions. Mumbai offers a wide range of advanced treatments to address this problem, combining modern medical expertise with personalized care. Renowned spine specialists in Mumbai, like Dr. Anuj Bhide and experts at clinics such as the Spine Clinic in Andheri, provide comprehensive treatment options. These include physical therapy, medications, chiropractic adjustments, and minimally invasive procedures. Techniques like physiotherapy focus on strengthening the core and improving posture, while advanced solutions such as nerve blocks or radiofrequency ablation are used for chronic pain. Patients also have access to holistic approaches, including yoga therapy and acupuncture, which can complement medical treatments. Proper diagnosis through imaging techniques like X-rays or MRIs ensures a tailored approach for every individual. If you’re dealing with persistent lower back pain, consult experienced specialists in Mumbai who can guide you with effective, evidence-based treatments. Following prescribed precautions and lifestyle modifications can significantly enhance recovery and prevent recurrence. Mumbai’s healthcare facilities are equipped to help you regain a pain-free, active life. Stages of Lower Back Pain Treatment in Mumbai Treatment for lower back pain in Mumbai is typically approached in stages, ensuring personalized and effective care: Diagnosis: The first step involves a thorough evaluation, including physical exams, medical history, and imaging tests (X-rays, MRIs) to identify the root cause of the pain. Initial Pain Management: Non-invasive methods like pain relievers, anti-inflammatory medications, and hot/cold therapy are used to alleviate immediate discomfort. Physical Therapy and Rehabilitation: Customized physiotherapy programs focus on strengthening the core, improving posture, and enhancing flexibility. Techniques like stretches and guided exercises are common. Lifestyle Modifications: Patients are guided on proper ergonomics, weight management, and activity modifications to prevent further strain on the lower back. Advanced Non-Surgical Treatments: For chronic pain, options like epidural injections, nerve blocks, or chiropractic care may be recommended. Surgical Intervention: Reserved for severe cases, minimally invasive surgeries such as spinal decompression or fusion are performed when other treatments fail. Post-Treatment Care: Includes regular follow-ups, continued physiotherapy, and maintaining a healthy lifestyle to prevent recurrence. This staged approach ensures effective and sustainable recovery. Dr. Nandan Marathe at Synapse Spine Clinic suggests several key precautions to manage and prevent lower back pain effectively: Maintain Good Posture: Proper posture is essential whether sitting, standing, or working. Ensure your back is straight and well-supported, and use ergonomic furniture for better alignment. Avoid Heavy Lifting: Refrain from lifting heavy objects improperly, as this can strain the spine. Use proper techniques, such as bending your knees and keeping the object close to your body. Engage in Regular Low-Impact Exercises: Activities like walking, swimming, or yoga help strengthen the spine-supporting muscles while minimizing strain. Core-strengthening exercises can further stabilize your lower back. Stay Hydrated and Maintain a Healthy Weight: Adequate hydration supports spinal disc health, while maintaining a healthy weight reduces undue stress on the lower back. Quit Smoking: Smoking can impair blood flow and slow healing, negatively impacting spine health. Use Heat and Cold Therapy: These methods can alleviate inflammation and provide relief from acute pain. Regular Check-ups: Schedule visits to monitor your spine health, ensuring early detection of issues and effective treatment plans. These precautions aim to manage pain, enhance recovery, and reduce the risk of future complications. For more detailed insights, you can explore the clinic’s page on lower back pain treatment Synapse Spine. For more information about lower back pain treatment in Mumbai with Dr. Nandan Marathe, you can watch this YouTube video: Dr. Nandan Marathe – Lower Back Pain Treatment. The video provides insights into causes, treatment options, and preventive measures. The Synapse Spine Clinic, where Dr. Nandan Marathe practices, is located at Vasai West, Mumbai. You can find the clinic using this Google Maps link. Directions to Reach the Clinic: 1. From Western Line: Take a train heading towards Vasai Road Station on the Western Line. From Vasai Road Station, the clinic is a short auto-rickshaw or cab ride away. 2. From Central Line: Reach Dadar Station via the Central Line. Switch to the Western Line and board a train heading toward Vasai Road Station. Follow the same steps as mentioned above to reach the clinic. 3. For Patients Traveling from Outside Mumbai: By Train: Board a long-distance train that halts at Vasai Road Station, which is a prominent stop on the Western Line. By Air: Arrive at Mumbai International Airport (BOM). From the airport, take a cab or local transport to Vasai, approximately 40–60 km away, depending on traffic. By Road: Use the Mumbai-Ahmedabad highway and follow directions to Vasai West. The clinic is well-connected and easily accessible for all patients.  

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@synapsespineseo | Linktree - Dr. Abhishek Kulkarni - Synapse Spine - Synapse Spine

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Spine Specialist Clinic

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- Spinal Cord Tumor Treatment in Mumbai, India - Synapse Spine

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Is This the Top Spine Clinic in Mira Road for All Your Pain Needs? - Neck Pain Doctor in Mumbai, India | Synapse Spine - Synapse Spine

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Pocket - Dr. Ajit Mishra - Synapse Spine

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Notion - Low back Pain Treatment in Mumbai - Synapse Spine

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A tool that connects everyday work into one space. It gives you and your teams AI tools—search, writing, note-taking—inside an all-in-one, flexible workspace.

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Who is the Best Doctor for Slip Disc in Mumbai? - Best Doctor for Slip Disc in Mumbai - Synapse Spine

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Leading doctors in Mumbai, like Dr. Anuj Bhide and Dr. Aditya Raj, provide holistic slip disc care, focusing on non-surgical options such as physiotherapy, pain management, and lifestyle adjustments. Advanced cases may require minimally invasive surgery. Synapse Spine Clinic in Vasai emphasizes personalized treatment to alleviate pain and promote recovery, with options tailored to each patient’s condition and long-term health.. See more stories about .

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How Can You Reach Dr. Anuj Bhide for Expert Spine Treatment? - JustPaste.it - Dr Anuj Bhide - Synapse Spine - Synapse Spine

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Top Spine Specialist in Mumbai, India | @PRANEETSHAH2025 - Top Spine Specialist in Mumbai, India - Synapse Spine

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Spinal pain, stiffness, or injuries can interfere with daily life and become worse over time if not treated properly. Seeking help from a Top Spine Specialist in Mumbai, India ensures you get the right diagnosis and treatment to recover effectively. Synapse Spine is a trusted name in spine care, offering advanced treatments to help you live pain-free.. See more stories about .

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