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Effectiveness of Physiotherapy for Back Pain Treatment in Mumbai - shopifyblogs.com - Low back Pain Treatment in Mumbai - Synapse Spine

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Back pain treatment in mumbai  is a common issue affecting individuals of all ages, often caused by poor posture, sedentary habits, or underlying medical conditions. Mumbai provides diverse treatment options for back pain, from modern medical interventions to holistic approaches. Renowned specialists like Dr. Nandan Marathe at Synapse Spine Clinic offer evidence-based treatments tailored to individual needs. Options include physical therapy, chiropractic care, minimally invasive procedures, and lifestyle modifications, ensuring comprehensive care to help patients regain mobility and a pain-free life. Stages of Back Pain Treatment in Mumbai Diagnosis Comprehensive evaluation through physical exams, medical history, and imaging tests (X-rays, MRIs) to determine the underlying cause of back pain. Initial Pain Management Non-invasive methods like pain relievers, anti-inflammatory medications, and hot/cold therapy to alleviate acute discomfort. Physical Therapy and Rehabilitation Customized exercises, stretches, and posture training to strengthen back muscles and improve flexibility. Lifestyle Modifications Guidance on proper ergonomics, weight management, and activity adjustments to prevent strain. Advanced Non-Surgical Treatments Techniques like epidural injections, nerve blocks, or chiropractic care for persistent pain. Surgical Intervention Reserved for severe cases, minimally invasive procedures like spinal decompression or fusion are performed when necessary. Post-Treatment Care Regular follow-ups, continued physiotherapy, and lifestyle changes to ensure recovery and prevent recurrence. Precautions Suggested by Dr. Nandan Marathe (Synapse Spine Clinic) Dr. Nandan Marathe emphasizes the following precautions for managing and preventing back pain: Maintain Good Posture: Always sit and stand with proper alignment to avoid unnecessary strain. Avoid Heavy Lifting: Use correct techniques like bending at the knees and keeping objects close to your body. Engage in Low-Impact Exercises: Activities such as walking, yoga, and swimming can strengthen spine-supporting muscles. Stay Hydrated & Maintain a Healthy Weight: Proper hydration supports spinal discs, and weight management reduces back strain. Quit Smoking: Smoking impairs blood flow, slowing recovery and affecting spinal health. Use Heat and Cold Therapy: Effective for reducing inflammation and relieving acute pain. Regular Check-Ups: Monitor spine health and address any issues early to prevent complications. Clinic Location and Directions Clinic Address:  Bldg no. 20, Kingston Tower, Shop No. 7, Bhabola, Kaul Heritage City, Vasai West, Maharashtra 401201 How to Reach the Clinic: From the Western Line: Take a train heading toward Vasai Road Station. From Vasai Road Station, the clinic is a short auto-rickshaw or cab ride away. From the Central Line: Reach Dadar Station via the Central Line. Switch to the Western Line and board a train toward Vasai Road Station. From there, follow the same steps to reach the clinic. For Patients from Outside Mumbai: By Train: Board a long-distance train halting at Vasai Road Station. By Air: Land at Chhatrapati Shivaji Maharaj International Airport. From the airport, take a cab or local transport to Vasai (approximately 40–60 km, depending on traffic). By Road: Use the Mumbai-Ahmedabad highway and follow directions to Vasai West. With easy accessibility and expert care, Synapse Spine Clinic ensures patients receive effective, personalized treatment for their back pain.

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- Best Spine Clinic in Mumbai - Synapse Spine

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- Back Pain During Pregnancy - Synapse Spine

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Write In Private: Free Online Diary And Personal Journal | Penzu - Neck Pain Doctor in Mumbai - Synapse Spine

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Penzu is a free online diary and personal journal focused on privacy. Easily keep a secret diary or a private journal of notes and ideas securely on the web.

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Instapaper - Dr Anuj Bhide - Synapse Spine - Synapse Spine

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A simple tool for saving web pages to read later on iOS, Android, computer, Kindle or Kobo eReaders.

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- Spinal Injections in Mumbai - Synapse Spine

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Dr. Abhishek Kulkarni: Sciatica Specialist Doctor in Mumbai - Sciatica Specialist Doctor in Mumbai - Synapse Spine

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  Are you suffering from debilitating lower back pain that radiates down your leg? You might be dealing with sciatica, a condition that affe...

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Dr. Nandan Marathe - Synapse Spine - Dr Nandan Marathe - Synapse Spine - Synapse Spine

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Pin on Pins by you - Spondylolisthesis treatment in navi mumbai - Synapse Spine

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Aug 6, 2025 - Is your lower back pain more than just a strain? Amit, a 38-year-old software engineer from Dadar, had been battling severe back pain for over a year. What started as a dull ache turned into persistent leg numbness and difficulty walking. When physiotherapy failed, he searched for options online and came across spondylolisthesis treatment in Navi Mumbai.

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- Best Doctor for Slip Disc in Bandra - Synapse Spine

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Is Disc Replacement Surgery in Mumbai the Right Choice for You? – @praneetshah on Tumblr - Disc replacement surgery in Mumbai - Synapse Spine

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What Led Ravi to Consider Disc Replacement Surgery? Ravi, a 38-year-old IT professional, loved outdoor activities. However, persistent…

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Looking for the Best Spine Clinic in Vasai? - Spine Clinic in Vasai - Synapse Spine

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  The Spine Clinic in Vasai is dedicated to diagnosing and treating a variety of spinal disorders with advanced care and expertise. This sp...

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How to Choose the Best Spine Clinic in Andheri for Effective Treatment? - Spine Clinic in Andheri - Synapse Spine

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A First-Hand Clinical View of Spine Injection in Mumbai - Spine Injection in Mumbai - Synapse Spine

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  As a medical journalist, I often find that the most meaningful insights into complex treatments emerge not from brochures or headlines, bu...

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Why Should You Choose Dr. Ajit Mishra for Sp… | Flipboard - Dr. Ajit Mishra - Synapse Spine

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If you're dealing with spine-related issues and searching for the best spine specialist, Dr. Ajit Mishra at Synapse Spine is the expert you need. With years of experience in treating complex spinal conditions, Dr. Mishra’s approach combines cutting-edge treatments with compassionate care to ensure the best outcomes for patients.. See more stories about .

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Spine Surgeon in Mumbai – Expert Care at Synapse Spine - shopifyblogs.com - Best spine surgeon in Mumbai - Synapse Spine

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Seeking top-tier spine treatment in Mumbai? Synapse Spine Clinic offers expert care with leading spine surgeons in Mumbai, specializing in advanced, minimally invasive procedures for back pain, herniated discs, scoliosis, and spinal injuries. Utilizing state-of-the-art robotic-assisted and endoscopic spine surgery, our spine surgeons in Mumbai ensure faster recovery, reduced pain, and superior outcomes. Comprehensive Spine Treatment ✔ Accurate Diagnosis & Evaluation – Advanced MRI, X-rays & physical exams ✔ Personalized Treatment Plans – Non-surgical & surgical solutions tailored to patient needs ✔ Minimally Invasive Spine Surgery – Precision techniques for quicker recovery & minimal discomfort ✔ Post-Surgery Rehabilitation – Specialized physiotherapy to restore mobility & strength Leading Spine Specialists at Synapse Spine Clinic 🔹 Dr. Nandan Marathe – Orthopedic & Spine Specialist | Vasai, Mumbai Expert in back pain management, offering personalized care for optimal mobility and comfort. 🔹 Dr. Anuj Bhide – Spine Specialist | Borivali, Mumbai Specializes in treating chronic back pain and complex spine conditions with a patient-centric approach. 🔹 Dr. Ajit Mishra – Spine Specialist | Andheri, Mumbai Renowned for his expertise in spine health, offering compassionate and effective treatment solutions. 🔹 Dr. Aditya Raj – Orthopedic Spine Surgeon | Mumbai Leading specialist in spinal deformities, advanced surgical techniques, and rehabilitation. 🔹 Dr. Abhishek Kulkarni – Spine Surgeon | Mira Bhayandar Focuses on minimally invasive spine procedures to enhance recovery and treatment outcomes. 🔹 Dr. Medha Vyas – Neurosurgeon | Goregaon Combines precision and innovation in neurosurgical and spinal care to achieve the best results. Essential Precautions for Spine Surgery ✔ Choose an Experienced Surgeon – Verify credentials & expertise ✔ Pre-Surgery Care – Follow medical guidelines & maintain a healthy lifestyle ✔ Post-Surgery Recovery – Avoid strain, adhere to rehabilitation programs ✔ Long-Term Spine Health – Maintain good posture & use ergonomic support 📍 How to Reach Synapse Spine Clinic 📌 Address: YASHWANT VIHAR Complex, Sahayog Hospital Rd, near MGM School Road, opposite MHADA Ground, Bolinj, Virar West, Virar, Maharashtra 401303 🚆 By Train – Western Line: Get off at Virar Station | Central Line: Transfer at Dadar and continue on the Western Line to Virar ✈ By Air – 40-60 mins from Chhatrapati Shivaji Maharaj International Airport 🚗 By Road – Easily accessible via major highways and expressways 💙 Experience world-class spine care and expert treatment at Synapse Spine Clinic! 📞 Book Your Appointment Today!  

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@synapsespineseo | Linktree - Link Between Back and Leg Pain - Synapse Spine

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Spine Specialist Clinic

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@vopticians | Linktree - Disc replacement surgery in Mumbai - Synapse Spine

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Is There a Link Between Back and Leg Pain? — synapsespineseo - Link Between Back and Leg Pain - Synapse Spine

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Yes, back and leg pain are often closely connected. In fact, the link between back and leg pain can stem from various conditions like herniated discs, sciatica, or spinal stenos...

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Looking for the Best Neck Pain Doctor in Mumbai? - Neck Pain Doctor in Mumbai, India | Synapse Spine - Synapse Spine

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- Dr Anuj Bhide - Synapse Spine - Synapse Spine

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Who Is the Best Spine Specialist Doctor in Mumbai? - Spine Specialist Doctor in Mumbai - Synapse Spine

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Pocket - Best Treatment For Tethered Cord Syndrome in mumbai - Synapse Spine

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Dr. Anuj Bhide: Spine Expert at Synapse Clinic, Andheri | Pearltrees - Dr Anuj Bhide - Synapse Spine - Synapse Spine

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Dr. Anuj Bhide is a highly regarded spine surgeon and neurologist known for his expertise in treating complex spinal disorders. With extensive training in India

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- Spine Clinic in Virar - Synapse Spine

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