All articles, news and updates about healthcare and wellbeing from doctors , hospitals and reliable sources | Page 2107 of 3720 pages ( 92983 items found )
This page brings togethera curated collection of blogs, articles, news updates, and expert insights covering doctors, hospitals, treatments, and the latest in medical care. It serves as a reliable source of information for patients, healthcare professionals, and anyone seeking to stay informed about advances in medicine, hospital services, wellness practices, and treatment options. From in-depth features on renowned doctors to practical guides on health conditions and therapies, the content is designed to educate, guide, and empower readers with trustworthy medical knowledge.
Connection | Scoop.it - Endoscopic spine surgery in Mumbai - Synapse Spine
Article | Synapse Spine
Scoop.it enables professionals and businesses to research and publish content through its content curation tool.
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Back Pain During Pregnancy – Synapse Spine: Expert Insights for Relief - shopifyblogs.com - Back Pain During Pregnancy - Synapse Spine
Article | Synapse Spine
Pregnancy is a transformative journey, bringing immense joy but also unique physical challenges, including back pain. Back pain during pregnancy is a common issue affecting many women, often due to hormonal changes, weight gain, and posture shifts. Understanding the causes, preventive measures, and effective management strategies is crucial for ensuring a comfortable and healthy pregnancy. Causes of Back Pain During Pregnancy Several physiological and biomechanical factors contribute to back pain in expectant mothers: Hormonal Changes: Increased levels of relaxin hormone loosen the ligaments in the pelvic area, reducing spinal stability and leading to discomfort. Postural Adjustments: As the baby grows, the body’s center of gravity shifts forward, altering posture and straining the lower back. Weight Gain: The additional weight of the baby puts extra pressure on the spine and supporting muscles, leading to pain and stiffness. Muscle Separation: Expanding abdominal muscles can weaken core support, increasing strain on the lower back. Stress and Fatigue: Emotional and physical stress can lead to muscle tension, exacerbating back pain symptoms. Effective Ways to Manage Back Pain During Pregnancy Managing back pain during pregnancy involves a combination of lifestyle adjustments, exercises, and professional care. 1. Maintain Proper Posture Good posture minimizes strain on the spine. Pregnant women should: Stand tall with shoulders back and relaxed. Avoid slouching while sitting; use lumbar support if needed. Sleep on their side with a pillow between the knees to maintain spinal alignment. 2. Engage in Safe Exercises Regular low-impact exercises strengthen the core and improve flexibility. Recommended activities include: Prenatal Yoga: Helps with relaxation and enhances spinal flexibility. Swimming: Provides gentle resistance, reducing spinal pressure. Pelvic Tilts: Strengthens abdominal muscles to support the lower back. 3. Use Supportive Gear Maternity Belts: Provide additional lumbar support. Comfortable Footwear: Avoid high heels, as they can contribute to postural imbalances. Ergonomic Chairs: Offer better spinal support while sitting for long periods. 4. Apply Heat and Cold Therapy A warm compress can relax tight muscles and improve blood circulation. A cold pack can reduce inflammation and numb localized pain. 5. Consider Professional Help Physical Therapy: Targeted exercises can alleviate discomfort and improve mobility. Chiropractic Care: Gentle spinal adjustments may help realign the spine. Prenatal Massage: Relieves muscle tension and enhances relaxation. When to Seek Medical Attention While back pain during pregnancy is common, severe or persistent pain should not be ignored. Seek medical attention if: The pain is sharp, sudden, or radiates down the legs. There is difficulty in walking or standing for extended periods. Symptoms worsen instead of improving with self-care measures. By implementing these strategies, pregnant women can manage back pain effectively and improve their overall well-being. Conveniently Located for Easy Access Address: Yashwant Vihar Complex, Sahayog Hospital Road, near MGM School Road, opposite MHADA Ground, Bolinj, Virar West, Maharashtra 401303. Easy Directions From Western Line: Alight at Virar Station, then take a rickshaw or cab (10 mins) to the clinic near MGM School Road. From Central Line: Travel to Dadar Station, switch to the Western Line, and alight at Virar Station. For Outstation Patients: By Train: Connect to the Western Line at Mumbai Central or Bandra Terminus, alight at Virar Station. By Air: From Mumbai Airport, take a cab to Andheri Station, then board a Western Line train to Virar. By Road: Use GPS to reach Yashwant Vihar Complex, Virar West. Conveniently located near MHADA Ground for easy access.
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- Gynaecologist in Dubai - Dr Neha Lalla
Article | Dr Neha Lalla
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Explore | Flickr - Best IVF Doctor in Chembur Mumbai - Dr. Manjushri Kothekar
Article | Dr. Manjushri Kothekar
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Best PCOD Treatment in Thane by Dr. Aditi Godbole - Best PCOD Treatment in Thane - Dr Aditi Godbole
Article | Dr Aditi Godbole
Best PCOD Treatment in Thane by Dr. Aditi Godbole
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- PRP Treatment In Navi Mumbai - Dr Sanket Ekhande
Article | Dr Sanket Ekhande
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Dr. Anuj Bhide: Spine Specialist in Andheri - Spine Specialist in Andheri - Synapse Spine
Article | Synapse Spine
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Discover The Leading Physiotherapy Clinic In Borivali - Doctor Near Me - Physiotherapy Clinic in Borivali - Sanjeevani Physiotherapy
Article | Sanjeevani Physiotherapy
Physiotherapy is an essential healthcare discipline aimed at improving physical function, reducing pain, and enhancing the quality of life for individuals
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Dr. Chintamani Godbole: Colon Cancer Doctor in Mumbai - Colon Cancer Doctor in Mumbai - Dr. Chintamani Godbole
Article | Dr. Chintamani Godbole
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Instapaper - Best doctor for irregular periods in Mumbai - Dr. Deepika Doshi
Article | Dr. Deepika Doshi
A simple tool for saving web pages to read later on iOS, Android, computer, Kindle or Kobo eReaders.
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Expert Neurological Care in Borivali: Dr. Amit Shah - JustPaste.it - Neurologist in Borivali - Dr Amit Shah - Neurologist
Article | Dr Amit Shah - Neurologist
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Liposuction Treatment in Navi Mumbai: Sculpt Your Body with Dr. Sanket Ekhande - Liposuction Treatment in Navi Mumbai - Dr Sanket Ekhande
Article | Dr Sanket Ekhande
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- Online Dermatologist Consultation, India - Dr. Niketa Sonavane - Dermatology Diaries
Article | Dr. Niketa Sonavane - Dermatology Diaries
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My Visit to Dr. Amiti Shah, the Best Rhinoplasty Surgeon in Mumbai – 1Click Heath Updates - Best Rhinoplasty Surgeon in Mumbai - Dr Amit Shah - Neurologist
Blog | Dr Amit Shah - Neurologist
In an era where appearance and self-confidence often go hand in hand, facial cosmetic surgery has evolved beyond mere aesthetics—it has become a means of emotional and psychological empowerment. Among these procedures, rhinoplasty, or nose reshaping surgery, remains one of the most sought-after treatments globally. My recent visit to Dr. Amiti Shah, widely regarded as the Best…
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- Spinal Cord Tumor Treatment in Mumbai - Synapse Spine
Article | Synapse Spine
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Dr. Sanket Ekhande: Best Gynecomastia Surgeon in Navi Mumbai – @sheetalsharmaadoc on Tumblr - Gynecomastia Surgeon in Navi Mumbai - Dr Sanket Ekhande
Article | Dr Sanket Ekhande
Gynecomastia, or the enlargement of breast tissue in men, can significantly impact one's self-esteem and physical comfort. Fortunately,…
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Dr. Chintamani Godbole: GI Surgeon in Mumbai - GI Surgeon in Mumbai - Dr. Chintamani Godbole
Article | Dr. Chintamani Godbole
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Ovarian Cancer Debulking Surgery – Expert Guidance – Listing Market - Ovarian Cancer Debulking Surgery - Dr. Maitreyee Parulekar
Blog | Dr. Maitreyee Parulekar
Ovarian Cancer Debulking Surgery is a crucial step in the treatment of advanced ovarian cancer. It aims to remove as much of the tumor as possible from the abdominal cavity. According to Dr. Maitreyee Parulekar, a renowned gynecologic oncologist in Mumbai, this surgery plays a decisive role in improving survival rates and overall treatment outcomes…
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- Best Eye Hospital in Mumbai - Dr. Vaidya Eye Hospital
Article | Dr. Vaidya Eye Hospital
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Pin on Pins by you - Link Between Back and Leg Pain - Synapse Spine
Article | Synapse Spine
Jan 6, 2025 - Back and leg pain often go hand in hand. Explore the causes, such as sciatica, and find tips to relieve pain and restore mobility with Synapse Spine.
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Who Is the Best Sciatica Specialist Doctor in Mumbai? - Sciatica Specialist Doctor in Mumbai - Synapse Spine
Article | Synapse Spine
Blog on synapsespineseo14.tinyblogging.com
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How to Find the Best Gynaecologist in Dubai for Your Health Needs? - gynecologist in dubai - Dr Neha Lalla
Article | Dr Neha Lalla
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Patient-to-Patient: My Honest Liposuction Experience In Mumbai - Doctor Near Me - Liposuction in Mumbai, India - Dr Siddharth Prakash - Ambrosia Aesthetics
Blog | Dr Siddharth Prakash - Ambrosia Aesthetics
If you're researching liposuction in Mumbai, India, you’ve probably come across tons of options. I’ve been in your shoes—and after weeks of searching, I chose
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Pocket - Maternity hospital in borivali - Dhanvantari Hospital
Article | Dhanvantari Hospital
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Best Gynecologist In Thane – Interview with Dr Arohi Tasgaonkar - JustPaste.it - Best Gynecologist In Thane - Dr. Arohi Tasgaonkar
Blog | Dr. Arohi Tasgaonkar
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