All articles, news and updates about healthcare and wellbeing from doctors , hospitals and reliable sources | Page 1100 of 3929 pages ( 98214 items found )

This page brings togethera curated collection of blogs, articles, news updates, and expert insights covering doctors, hospitals, treatments, and the latest in medical care. It serves as a reliable source of information for patients, healthcare professionals, and anyone seeking to stay informed about advances in medicine, hospital services, wellness practices, and treatment options. From in-depth features on renowned doctors to practical guides on health conditions and therapies, the content is designed to educate, guide, and empower readers with trustworthy medical knowledge.

@synapsespineseo | Linktree - Spinal Cord Tumor Treatment in Mumbai - Synapse Spine

Article | Synapse Spine

Spine Specialist Clinic

Synapse Spine – Spine Clinic in Mira Road - JustPaste.it - Spine Clinic in Mira Road - Synapse Spine

Article | Synapse Spine

Voice and Swallowing Doctor in Mumbai: A Medical Journalist’s Interview with Dr. Shama Kovale – @ravi-mehta on Tumblr - Voice and Swallowing Doctor in Mumbai - Dr Shama Kovale

Blog | Dr Shama Kovale

As a medical journalist, I often encounter specialties where subtle symptoms can significantly affect daily life. During my recent visi…

Pocket - Best Neurologists In Mumbai - Dr Amit Shah - Neurologist

Article | Dr Amit Shah - Neurologist

Physiotherapy in Borivali West – Sanjeevani Physiotherapy Clinic - Physiotherapy in Borivali West - Sanjeevani Physiotherapy

Article | Sanjeevani Physiotherapy

- Gastroenterologist in Mumbai - Globus Gastroenterology Hospital

Article | Globus Gastroenterology Hospital

Expert Breast Augmentation Surgery in Navi Mumbai by Dr. Sanket Ekhande - Breast Augmentation Surgery in Navi Mumbai - Dr Sanket Ekhande

Article | Dr Sanket Ekhande

- Spondylolisthesis Treatment in Navi Mumbai, Mumbai - Synapse Spine

Article | Synapse Spine

- Spine Specialist in Andheri - Dr. Anuj Bhide

Article | Dr. Anuj Bhide

- Tummy Tuck Surgery In Navi Mumbai - Dr Sanket Ekhande

Article | Dr Sanket Ekhande

Inside Mumbai’s Leading IVF Practice: A Conversation with IVF Doctor in Mumbai, Dr. Manjushri Kothekar - IVF Doctor in mumbai - Dr. Manjushri Kothekar

Blog | Dr. Manjushri Kothekar

In the heart of Mumbai’s Chembur, where modern medicine meets quiet hope, I had the privilege of meeting Dr. Manjushri Kothekar , one of the...

What are the symptoms of peripheral neuropathy? - - Dr Amit Shah - Neurologist

Article | Dr Amit Shah - Neurologist

The common symptoms include depending on the specific nerves that are affected: Numbness or tingling in the hands or feet Burning or shooting pain in the affected area Muscle weakness, especially in the feet and legs Loss of coordination and balance Sensitivity to touch or temperature changes Sharp, stabbing pain that may feel worse at night Dr. Amit Shah, a senior consultant Neurologist in Malad practicing at Dr. Amit Shah Neurology Clinic,... Read more about him https://dramitshahneuro.. See more stories about .

Best Dermatologist in Mumbai | Viva Aesthetic Clinic - best dermatologist in mumbai - Viva Aesthetic Clinic

Article | Viva Aesthetic Clinic

Discover perfect Beard Shaping with Dr. Deepam Shah, a leading Dermatologist. Laser Beard Shaping, performed under expert supervision, ensures hair growth only in the desired beard zone. Prioritize pretreatment care—avoid sun exposure, refrain from hair removal treatments, & discuss medications with the dermatologist. Post-treatment, use moisturizer, avoid hot showers, & refrain from strenuous activities. Plan your beard style before the procedure. Consult Dr. Shah at VIVA Aesthetic Clinic. . See more stories about .

Choosing the Best Normal Delivery Doctor in Thane: Dr. Aditi Godbole | Maternity hospital, Newborn care, Delivery room - Normal Delivery Doctor in Thane - Dr Aditi Godbole

Article | Dr Aditi Godbole

Normal delivery doctor in Thane, Dr Aditi Godbole, ensuring your healthy pregnancy journey Obstetrician & Gynecologist in Thane, Kopri Contact +91 77158 88289

Why Opt for a Diagnostic Centre in Mumbai for Your Healthcare? - Diagnostic Centre in Mumbai - Aspira Pathlab & Diagnostics Limited

Article | Aspira Pathlab & Diagnostics Limited

Why Opt for a Diagnostic Centre in Mumbai for Your Healthcare?

How Can PRP Treatment in Navi Mumbai Help You Achieve Healthier Skin and Hair? - JustPaste.it - PRP Treatment In Navi Mumbai - Dr Sanket Ekhande

Article | Dr Sanket Ekhande

- Top IVF Clinics/Hospitals in Mumbai - Dr. Manjushri Kothekar

Article | Dr. Manjushri Kothekar

Dr. Amit Shah's Guide to the Best Exercises for Frozen Sho… | Flickr - Best Exercises For Frozen Shoulder - Dr Amit Shah - Neurologist

Article | Dr Amit Shah - Neurologist

Frozen shoulder, also known as adhesive capsulitis, is a painful condition that restricts shoulder movement. Dr. Amit Shah, a renowned neurologist, recommends a series of specific exercises to improve mobility and alleviate discomfort. These exercises target the stiff shoulder joint, helping to reduce pain and increase flexibility over time. In this guide, we will explore the best exercises for frozen shoulder that can be done at home or under the supervision of a healthcare professional. Understanding Frozen Shoulder Frozen shoulder occurs when the connective tissue around the shoulder joint thickens and tightens, restricting movement. The condition often develops slowly and can last for months or even years. People with diabetes, those who have had shoulder surgery, or those with prolonged immobility are more prone to developing frozen shoulder. The Importance of Exercise for Frozen Shoulder While frozen shoulder can be painful, regular movement is essential to prevent further stiffness and improve shoulder function. The best exercises for frozen shoulder focus on stretching and strengthening the muscles around the shoulder joint, allowing for a gradual increase in range of motion. Warm-Up Before Exercises Before starting any exercise routine, it’s important to warm up your shoulder. A gentle warm-up increases blood flow to the area and helps prepare your muscles for movement. You can use a heating pad for 10-15 minutes, or take a warm shower to loosen the muscles. This step is crucial for preventing further injury. Best Exercises for Frozen Shoulder 1. Pendulum Stretch How to do it: Stand beside a table and lean forward slightly, supporting yourself with the unaffected arm. Let the affected arm dangle freely and begin to move it in small circles (about 10 times in each direction). As your range of motion increases, make the circles larger, but keep them gentle. Benefits: This exercise helps to mobilize the shoulder joint gently without putting too much strain on it. 2. Towel Stretch How to do it: Hold a towel behind your back with both hands, one hand holding it at the top and the other at the bottom. Slowly pull the towel upward with the good arm to stretch the affected shoulder. Benefits: The towel stretch improves flexibility and mobility in the shoulder, targeting the tight joint capsules. 3. Cross-Body Reach How to do it: Sit or stand with your back straight. Use your unaffected arm to lift the affected arm across your body at shoulder height. Hold the stretch for 10-15 seconds, then release. Benefits: This stretch enhances the range of motion by loosening tight shoulder muscles and tendons. 4. Finger Walk How to do it: Stand facing a wall at an arm's length distance. Slowly walk your fingers up the wall as high as you can without causing pain. Once at the top, gently lower your arm and repeat the process. Benefits: The finger walk exercise increases shoulder mobility in a controlled and gentle manner. 5. External Rotation How to do it: Sit next to a doorframe or in a doorway. Bend your elbow to a 90-degree angle, with your forearm parallel to the floor. Hold a resistance band attached to the doorframe with the hand of your affected arm, and gently pull it away from your body, rotating your shoulder externally. Benefits: External rotation exercises strengthen the muscles around the shoulder joint, aiding in recovery and reducing stiffness. How Often Should You Perform These Exercises? Dr. Amit Shah recommends doing these best exercises for frozen shoulder once or twice daily. Consistency is key in reducing shoulder stiffness and improving mobility. However, if you experience sharp pain or increased discomfort, it's important to stop the exercises and consult with your doctor. Conclusion Recovering from frozen shoulder can take time, but with consistent effort and the right exercises, you can regain mobility and reduce pain. The best exercises for frozen shoulder, as outlined by Dr. Amit Shah, focus on gentle stretching and strengthening of the shoulder joint. By following this routine, you can enhance your range of motion and speed up recovery. Always consult a healthcare professional before starting any exercise regimen, especially if you have underlying health conditions. For a personalized recovery plan and to start your journey towards a pain-free shoulder, try the Best Exercises for Frozen Shoulder recommended by Dr. Amit Shah. If you’re struggling with frozen shoulder and need expert guidance. Book an Appointment: Tap hereLocation: Click HerePhone: 98195 61456, 93213 66625 Email: [email protected] Follow us on Social Media for updates: Facebook | Instagram | YouTube Take the first step toward regaining your mobility today! #neurologist in borivali #best neurologist in mumbai #neurologist #neurologist in mumbai #neurologist in goregaon #neurologist in kandivali #dr. amit shah #neurologist in malad #neurologist in vasai #neurologist in andheri