All articles, news and updates about healthcare and wellbeing from doctors , hospitals and reliable sources | Page 1682 of 3840 pages ( 95997 items found )
This page brings togethera curated collection of blogs, articles, news updates, and expert insights covering doctors, hospitals, treatments, and the latest in medical care. It serves as a reliable source of information for patients, healthcare professionals, and anyone seeking to stay informed about advances in medicine, hospital services, wellness practices, and treatment options. From in-depth features on renowned doctors to practical guides on health conditions and therapies, the content is designed to educate, guide, and empower readers with trustworthy medical knowledge.
Finding the Right Neurologist in Mumbai: Meet Dr. Amit Shah - Neurologist in Mumbai - Dr Amit Shah - Neurologist
Article | Dr Amit Shah - Neurologist
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- Gynecologist in Thane - Dr. Arohi Tasgaonkar
Article | Dr. Arohi Tasgaonkar
Read more about Dr. Arohi Tasgaonkar and Gynecologist in Thane by clicking on this link
Search: what-is-botox – @amitishah on Tumblr - - Dr. Amiti Shah - Plastic Surgeon
Article | Dr. Amiti Shah - Plastic Surgeon
Search results for what-is-botox
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What is Sleep Study Testing in Mumbai, and How Can It Help You? – @sparshsuperspecialityclinic on Tumblr - sleep study testing in mumbai - Dr. Parthiv Shah
Article | Dr. Parthiv Shah
If you’re experiencing sleep-related issues like insomnia, sleep apnea, or chronic fatigue, sleep study testing in Mumbai at Sparsh Sup…
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- - Dr. Vaidya Eye Hospital
Article | Dr. Vaidya Eye Hospital
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Squint/Strabismus - Causes, Types & Treatments For Children & Adults In India | Eye surgery, Nursing tips, Medical knowledge - Squint eye treatment in Ghatkopar - Clear Sight Eyecare and Laser Centre
Article | Clear Sight Eyecare and Laser Centre
Squint or Strabismus is where the eyes are not aligned in the same direction that is common in kids or even in adults also. Check symptoms, causes, types & treatment.
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Enhance Confidence with Breast Augmentation Surgery in Navi Mumbai - Breast Augmentation Surgery in Navi Mumbai - Dr Sanket Ekhande
Article | Dr Sanket Ekhande
Breast augmentation surgery in Navi Mumbai is a sought-after cosmetic procedure designed to enhance the size, shape, or symmetry of the b...
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Top Spine Clinic In Mira Road: Synapse Spine - Spine Clinic in Mira Bhayandar - Synapse Spine
Blog | Synapse Spine
Top Spine Clinic in Mira Road – Synapse Spine offers expert spine care, top surgeons & advanced treatments to relieve your back pain in Mira Road.
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Instapaper - Pediatric Surgeon in Mumbai - Dr. Bhavesh Doshi
Article | Dr. Bhavesh Doshi
A simple tool for saving web pages to read later on iOS, Android, computer, Kindle or Kobo eReaders.
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Pocket - Tummy Tuck Surgery in Mumbai - Dr. Amiti Shah - Plastic Surgeon
Article | Dr. Amiti Shah - Plastic Surgeon
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Effective Acne Treatment in South Mumbai with Dr. Deepam Shah | Pearltrees - Acne Treatment in South Mumbai - Viva Aesthetic Clinic
Article | Viva Aesthetic Clinic
Acne is a common skin condition that can affect individuals of all ages, leading to various levels of distress and self-consciousness. Fortunately, residents of
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Who Is the Best Doctor for Slip Disc in Bandra? - Best Doctor for Slip Disc in Bandra - Synapse Spine
Article | Synapse Spine
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Pocket - Sports Physiotherapist in Borivali - Sanjeevani Physiotherapy
Article | Sanjeevani Physiotherapy
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Dr. Ganesh Nagarajan: Leading Liver Cancer Specialist in Mumbai – @docganeshnagaranjan on Tumblr - Dr. Ganesh Nagarajan - Dr. Ganesh Nagarajan
Article | Dr. Ganesh Nagarajan
Liver cancer is a critical health condition that demands expert medical attention for the best possible treatment outcomes. Early detec…
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Pocket - Dr. Bijal Karvir - Globus Gastroenterology Hospital
Article | Globus Gastroenterology Hospital
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How to Choose the Right Ophthalmologist Clinic in Andheri, Mumbai? - Ophtalmologist in Andheri - Dr. Seema Behl
Article | Dr. Seema Behl
Choosing the right eye clinic can be overwhelming — especially with so many options in a place like Andheri. However, finding a trusted O...
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Best Orthopedic Doctor in Dahisar | Orthopedic surgeon Dr. Kunal Shah | Pearltrees - Best Orthopedic Doctor in Dahisar | Orthopedic surgeon - K. K. Medical Centre
Article | K. K. Medical Centre
Dr. Kunal Shah is a renowned orthopedic and joint replacement surgeon in Dahisar, known for his exceptional skills and dedication to his patients. Dr. Kunal
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Instapaper - lady doctor for pregnancy in Dahisar - Dr. Deepika Doshi
Article | Dr. Deepika Doshi
A simple tool for saving web pages to read later on iOS, Android, computer, Kindle or Kobo eReaders.
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- Physiotherapist in Borivali - Sanjeevani Physiotherapy
Article | Sanjeevani Physiotherapy
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Can breastfeeding reduce the risk of breast cancer? – @drrajinderkaursaggu on Tumblr - Breast cancer surgeon in Delhi - Dr Rajinder Kaur Saggu
Article | Dr Rajinder Kaur Saggu
Yes, breastfeeding has been associated with a reduction in the risk of breast cancer. The protective effect of breastfeeding is believe…
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Dr. Anuj Bhide: Spine Expert At Synapse Clinic, Andheri - Doctor Near Me - Dr Anuj Bhide - Synapse Spine - Synapse Spine
Article | Synapse Spine
Dr. Anuj Bhide is a highly regarded spine surgeon and neurologist known for his expertise in treating complex spinal disorders. With extensive training in
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Best Rhinoplasty Surgeon in India – A Visit to Ambrosia Aesthetics – 1Click Heath Updates - Best Rhinoplasty Surgeon in India - Dr Siddharth Prakash - Ambrosia Aesthetics
Blog | Dr Siddharth Prakash - Ambrosia Aesthetics
When I decided to explore India’s cosmetic-surgery landscape, I made a point of visiting Ambrosia Aesthetics in Andheri West — in search of what many call the Best Rhinoplasty Surgeon in india. As a medical journalist, I wanted to meet the person behind the reputation. In a quiet consultation room, I sat down with Dr. Siddharth Prakash to…
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- Cost of Lasik Surgery in Mumbai - Clear Sight Eyecare and Laser Centre
Article | Clear Sight Eyecare and Laser Centre
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Breast Cancer Surgery Options with Dr. Rajindar Kaur Saggu, Top Surgeon in Delhi - Breast cancer surgeon in Delhi - Dr Rajinder Kaur Saggu
Article | Dr Rajinder Kaur Saggu
Overview of Breast Cancer Surgery Options: 1. Lumpectomy (Breast-Conserving Surgery): - Removes tumor and a small portion of surrounding t...
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Dr. Amit Shah's Guide to the Best Exercises for Frozen Sho… | Flickr - Best Exercises For Frozen Shoulder - Dr Amit Shah - Neurologist
Article | Dr Amit Shah - Neurologist
Frozen shoulder, also known as adhesive capsulitis, is a painful condition that restricts shoulder movement. Dr. Amit Shah, a renowned neurologist, recommends a series of specific exercises to improve mobility and alleviate discomfort. These exercises target the stiff shoulder joint, helping to reduce pain and increase flexibility over time. In this guide, we will explore the best exercises for frozen shoulder that can be done at home or under the supervision of a healthcare professional. Understanding Frozen Shoulder Frozen shoulder occurs when the connective tissue around the shoulder joint thickens and tightens, restricting movement. The condition often develops slowly and can last for months or even years. People with diabetes, those who have had shoulder surgery, or those with prolonged immobility are more prone to developing frozen shoulder. The Importance of Exercise for Frozen Shoulder While frozen shoulder can be painful, regular movement is essential to prevent further stiffness and improve shoulder function. The best exercises for frozen shoulder focus on stretching and strengthening the muscles around the shoulder joint, allowing for a gradual increase in range of motion. Warm-Up Before Exercises Before starting any exercise routine, it’s important to warm up your shoulder. A gentle warm-up increases blood flow to the area and helps prepare your muscles for movement. You can use a heating pad for 10-15 minutes, or take a warm shower to loosen the muscles. This step is crucial for preventing further injury. Best Exercises for Frozen Shoulder 1. Pendulum Stretch How to do it: Stand beside a table and lean forward slightly, supporting yourself with the unaffected arm. Let the affected arm dangle freely and begin to move it in small circles (about 10 times in each direction). As your range of motion increases, make the circles larger, but keep them gentle. Benefits: This exercise helps to mobilize the shoulder joint gently without putting too much strain on it. 2. Towel Stretch How to do it: Hold a towel behind your back with both hands, one hand holding it at the top and the other at the bottom. Slowly pull the towel upward with the good arm to stretch the affected shoulder. Benefits: The towel stretch improves flexibility and mobility in the shoulder, targeting the tight joint capsules. 3. Cross-Body Reach How to do it: Sit or stand with your back straight. Use your unaffected arm to lift the affected arm across your body at shoulder height. Hold the stretch for 10-15 seconds, then release. Benefits: This stretch enhances the range of motion by loosening tight shoulder muscles and tendons. 4. Finger Walk How to do it: Stand facing a wall at an arm's length distance. Slowly walk your fingers up the wall as high as you can without causing pain. Once at the top, gently lower your arm and repeat the process. Benefits: The finger walk exercise increases shoulder mobility in a controlled and gentle manner. 5. External Rotation How to do it: Sit next to a doorframe or in a doorway. Bend your elbow to a 90-degree angle, with your forearm parallel to the floor. Hold a resistance band attached to the doorframe with the hand of your affected arm, and gently pull it away from your body, rotating your shoulder externally. Benefits: External rotation exercises strengthen the muscles around the shoulder joint, aiding in recovery and reducing stiffness. How Often Should You Perform These Exercises? Dr. Amit Shah recommends doing these best exercises for frozen shoulder once or twice daily. Consistency is key in reducing shoulder stiffness and improving mobility. However, if you experience sharp pain or increased discomfort, it's important to stop the exercises and consult with your doctor. Conclusion Recovering from frozen shoulder can take time, but with consistent effort and the right exercises, you can regain mobility and reduce pain. The best exercises for frozen shoulder, as outlined by Dr. Amit Shah, focus on gentle stretching and strengthening of the shoulder joint. By following this routine, you can enhance your range of motion and speed up recovery. Always consult a healthcare professional before starting any exercise regimen, especially if you have underlying health conditions. For a personalized recovery plan and to start your journey towards a pain-free shoulder, try the Best Exercises for Frozen Shoulder recommended by Dr. Amit Shah. If you’re struggling with frozen shoulder and need expert guidance. Book an Appointment: Tap hereLocation: Click HerePhone: 98195 61456, 93213 66625 Email: [email protected] Follow us on Social Media for updates: Facebook | Instagram | YouTube Take the first step toward regaining your mobility today! #neurologist in borivali #best neurologist in mumbai #neurologist #neurologist in mumbai #neurologist in goregaon #neurologist in kandivali #dr. amit shah #neurologist in malad #neurologist in vasai #neurologist in andheri
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