All articles, news and updates about healthcare and wellbeing from doctors , hospitals and reliable sources | Page 499 of 4087 pages ( 102155 items found )
This page brings togethera curated collection of blogs, articles, news updates, and expert insights covering doctors, hospitals, treatments, and the latest in medical care. It serves as a reliable source of information for patients, healthcare professionals, and anyone seeking to stay informed about advances in medicine, hospital services, wellness practices, and treatment options. From in-depth features on renowned doctors to practical guides on health conditions and therapies, the content is designed to educate, guide, and empower readers with trustworthy medical knowledge.
- GYNECOLOGIST IN THANE WEST - Dr Aditi Godbole
Article | Dr Aditi Godbole
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The Children's Hospital Mumbai | Linktree - Best Pediatric Dentist in Mumbai - The Children's Hospital Mumbai
Article | The Children's Hospital Mumbai
Best Children Care Hospital
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At what age can squint surgery be performed? – @vaidyaeyehospital on Tumblr - Squint Specialist in Mumbai - Dr. Vaidya Eye Hospital
Article | Dr. Vaidya Eye Hospital
The age at which squint surgery can be performed depends on several factors, including the type and severity of the squint, the individ…
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- Breast Implant Doctor in navi Mumbai - Dr Sanket Ekhande
Article | Dr Sanket Ekhande
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Best Pediatric Gastroenterologist in Mumbai, India – The Children’s Hospital Mumbai - JustPaste.it - Best Pediatric gastroenterologist in Mumbai, India - The Children's Hospital Mumbai
Blog | The Children's Hospital Mumbai
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- PVD Treatment in Mumbai - Dr. Kunal Arora
Article | Dr. Kunal Arora
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Connection | Scoop.it - Breast Surgeon in Delhi - Dr Rajinder Kaur Saggu
Article | Dr Rajinder Kaur Saggu
Scoop.it enables professionals and businesses to research and publish content through its content curation tool.
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- Acne Treatment in South Mumbai - Viva Aesthetic Clinic
Article | Viva Aesthetic Clinic
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Connection | Scoop.it - Best Cancer Doctor in Mumbai - Dr. Ganesh Nagarajan
Article | Dr. Ganesh Nagarajan
Scoop.it enables professionals and businesses to research and publish content through its content curation tool.
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- Best Cancer Surgeon in Mumbai - Dr. Ganesh Nagarajan
Article | Dr. Ganesh Nagarajan
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Dr. Sanket Ekhande: Best Gynecomastia Surgeon in Navi Mumbai - Gynecomastia Surgeon in Navi Mumbai - Dr Sanket Ekhande
Article | Dr Sanket Ekhande
Blog on sanket123.onesmablog.com
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Dr. Amit Shah's Guide to the Best Exercises for Frozen Sho… | Flickr - Best Exercises For Frozen Shoulder - Dr Amit Shah - Neurologist
Article | Dr Amit Shah - Neurologist
Frozen shoulder, also known as adhesive capsulitis, is a painful condition that restricts shoulder movement. Dr. Amit Shah, a renowned neurologist, recommends a series of specific exercises to improve mobility and alleviate discomfort. These exercises target the stiff shoulder joint, helping to reduce pain and increase flexibility over time. In this guide, we will explore the best exercises for frozen shoulder that can be done at home or under the supervision of a healthcare professional. Understanding Frozen Shoulder Frozen shoulder occurs when the connective tissue around the shoulder joint thickens and tightens, restricting movement. The condition often develops slowly and can last for months or even years. People with diabetes, those who have had shoulder surgery, or those with prolonged immobility are more prone to developing frozen shoulder. The Importance of Exercise for Frozen Shoulder While frozen shoulder can be painful, regular movement is essential to prevent further stiffness and improve shoulder function. The best exercises for frozen shoulder focus on stretching and strengthening the muscles around the shoulder joint, allowing for a gradual increase in range of motion. Warm-Up Before Exercises Before starting any exercise routine, it’s important to warm up your shoulder. A gentle warm-up increases blood flow to the area and helps prepare your muscles for movement. You can use a heating pad for 10-15 minutes, or take a warm shower to loosen the muscles. This step is crucial for preventing further injury. Best Exercises for Frozen Shoulder 1. Pendulum Stretch How to do it: Stand beside a table and lean forward slightly, supporting yourself with the unaffected arm. Let the affected arm dangle freely and begin to move it in small circles (about 10 times in each direction). As your range of motion increases, make the circles larger, but keep them gentle. Benefits: This exercise helps to mobilize the shoulder joint gently without putting too much strain on it. 2. Towel Stretch How to do it: Hold a towel behind your back with both hands, one hand holding it at the top and the other at the bottom. Slowly pull the towel upward with the good arm to stretch the affected shoulder. Benefits: The towel stretch improves flexibility and mobility in the shoulder, targeting the tight joint capsules. 3. Cross-Body Reach How to do it: Sit or stand with your back straight. Use your unaffected arm to lift the affected arm across your body at shoulder height. Hold the stretch for 10-15 seconds, then release. Benefits: This stretch enhances the range of motion by loosening tight shoulder muscles and tendons. 4. Finger Walk How to do it: Stand facing a wall at an arm's length distance. Slowly walk your fingers up the wall as high as you can without causing pain. Once at the top, gently lower your arm and repeat the process. Benefits: The finger walk exercise increases shoulder mobility in a controlled and gentle manner. 5. External Rotation How to do it: Sit next to a doorframe or in a doorway. Bend your elbow to a 90-degree angle, with your forearm parallel to the floor. Hold a resistance band attached to the doorframe with the hand of your affected arm, and gently pull it away from your body, rotating your shoulder externally. Benefits: External rotation exercises strengthen the muscles around the shoulder joint, aiding in recovery and reducing stiffness. How Often Should You Perform These Exercises? Dr. Amit Shah recommends doing these best exercises for frozen shoulder once or twice daily. Consistency is key in reducing shoulder stiffness and improving mobility. However, if you experience sharp pain or increased discomfort, it's important to stop the exercises and consult with your doctor. Conclusion Recovering from frozen shoulder can take time, but with consistent effort and the right exercises, you can regain mobility and reduce pain. The best exercises for frozen shoulder, as outlined by Dr. Amit Shah, focus on gentle stretching and strengthening of the shoulder joint. By following this routine, you can enhance your range of motion and speed up recovery. Always consult a healthcare professional before starting any exercise regimen, especially if you have underlying health conditions. For a personalized recovery plan and to start your journey towards a pain-free shoulder, try the Best Exercises for Frozen Shoulder recommended by Dr. Amit Shah. If you’re struggling with frozen shoulder and need expert guidance. Book an Appointment: Tap hereLocation: Click HerePhone: 98195 61456, 93213 66625 Email: info@dramitshahneuro.com Follow us on Social Media for updates: Facebook | Instagram | YouTube Take the first step toward regaining your mobility today! #neurologist in borivali #best neurologist in mumbai #neurologist #neurologist in mumbai #neurologist in goregaon #neurologist in kandivali #dr. amit shah #neurologist in malad #neurologist in vasai #neurologist in andheri
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Who is the Best Vertigo Doctor in Mumbai? – @amitshahneuro on Tumblr - best vertigo doctor in mumbai - Dr Amit Shah - Neurologist
Article | Dr Amit Shah - Neurologist
If you are searching for the best vertigo doctor in Mumbai, look no further than Dr. Amit Shah’s Neurology Clinic. With advanced diagno…
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Breast Augmentation in Mumbai: A Medical Journalist’s Visit to Dr. Siddharth Prakash - Breast Augmentation in Mumbai - Dr Siddharth Prakash - Ambrosia Aesthetics
Blog | Dr Siddharth Prakash - Ambrosia Aesthetics
As a medical journalist who frequently visits surgical centers across Mumbai, I recently spent time at Ambrosia Aesthetics, where I interviewed Dr. Siddharth Prakash about the evolving landscape of Breast Augmentation in Mumbai. Cosmetic breast surgery remains one of the most discussed aesthetic procedures globally, yet patient understanding often varies widely. My visit aimed to observe consultation methods, surgical planning, and post-operative protocols rather than rely solely on reputation o
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Who is the Best Doctor for Acidity Near Me? - Wattpad - Best Doctor for Acidity near me - Globus Gastroenterology Hospital
Article | Globus Gastroenterology Hospital
Read story Who is the Best Doctor for Acidity Near Me? by globushospital (Globus Gastroenterology Hospital) with 7 reads. doctor, best, acidity...
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Discover the Benefits of PRP Hair Treatment in Mumbai with Dr. Niketa Sonavane – Consult Doctor 4 - PRP Hair Treatment in Mumbai - Dr. Niketa Sonavane - Dermatology Diaries
Blog | Dr. Niketa Sonavane - Dermatology Diaries
Hair loss can be emotionally distressing and affects both men and women across various age groups. If you’re searching for an advanced, effective, and non-surgical solution, PRP hair treatment in Mumbai could be the answer. At Ambrosia Aesthetics, renowned dermatologist Dr. Niketa Sonavane offers personalized PRP therapy that promotes natural hair regrowth and improves hair…
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How Can You Get Effective Facet Block Treatm… | Flipboard - Facet block treatment in mumbai - Synapse Spine
Article | Synapse Spine
If you’re seeking relief from chronic back or neck pain, consider Facet Block Treatment in Mumbai at Synapse Spine. This innovative, minimally invasive treatment targets the root cause of your pain and offers a life-changing solution.. See more stories about .
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Notion - Tummy Tuck surgery in mumbai - Dr Siddharth Prakash - Ambrosia Aesthetics
Blog | Dr Siddharth Prakash - Ambrosia Aesthetics
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How to Find the Best Spine Infection Treatme… | Flipboard - Spine Infection Treatment near andheri - Synapse Spine
Article | Synapse Spine
Spine infections can cause severe discomfort and long-term complications if not treated promptly. If you're looking for Spine Infection Treatment near Andheri, Synapse Spine provides expert care tailored to your needs. Conveniently located in Andheri, the clinic is easily accessible and equipped with advanced technology to ensure optimal patient care.. See more stories about .
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Best Dermatologist in Mumbai: Meet Dr. Deepam Shah at Viva Aesthetic Clinic – Telegraph - best dermatologist in mumbai - Viva Aesthetic Clinic
Article | Viva Aesthetic Clinic
When it comes to skincare, finding the right expert can make all the difference. Whether you're dealing with persistent acne, aging concerns, or simply want to maintain your skin's health, choosing the best dermatologist in Mumbai is crucial. Enter Dr. Deepam Shah, a leading dermatologist renowned for his expertise and compassionate approach at Viva Aesthetic Clinic. Who is Dr. Deepam Shah? Dr. Deepam Shah is a distinguished dermatologist with years of experience in treating a wide range of skin conditions.…
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Note : New You: Leading Hair Transplant in Mumbai by Dr. Deepam Shah at Viva Aesthetic Clinic. - Hair transplant in South Mumbai - Viva Aesthetic Clinic
Article | Viva Aesthetic Clinic
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- Abortion clinic in Borivali - Dhanvantari Hospital
Article | Dhanvantari Hospital
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Instapaper - Retina specialist in Ghatkopar - Clear Sight Eyecare and Laser Centre
Article | Clear Sight Eyecare and Laser Centre
A simple tool for saving web pages to read later on iOS, Android, computer, Kindle or Kobo eReaders.
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Who Is the Best Gynecomastia Surgeon in Navi Mumbai? | Pearltrees - Gynecomastia Surgeon in Navi Mumbai - Dr Sanket Ekhande
Article | Dr Sanket Ekhande
If you are looking for the best Gynecomastia Surgeon in Navi Mumbai, you have come to the right place. At Unique Aesthetic Clinic, we specialize in treating
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What conditions can micro needling treat? | Flipboard - Skin specialist in Mumbai - Viva Aesthetic Clinic
Article | Viva Aesthetic Clinic
Micro needling is a versatile cosmetic procedure that can address various skin concerns. Some of the conditions that micro needling may effectively treat include:1. Fine Lines and Wrinkles 2. Acne Scars 3. Enlarged Pores 4. Uneven Skin Texture 5. Stretch Marks 6. Sun Damage and Hyperpigmentation 7. Skin Laxity 8. Scars from Surgery or Injury 9. Hair Loss Are you longing for healthy, glowing skin? Look no further than the expertise of Dr. Deepam Shah, your dedicated Skin Specialist in Mumbai!. See more stories about .
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